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GUERRILLA PERFORMANCE
Sports-specific training designed to push athletes to maximal performance. Training is offered in group sessions and/or private sessions (by appointment only). 
Flexibility : Speed & Agility : Strength & Conditioning

GUERRILLA BODY
Customized fitness training designed for the individual looking to take their training to the next level. Training is offered by appointment only.
Weight Loss : Muscle Tone : Flexibility : Core Strength

MEAL PLANS/PREPARATION
Maintaining healthy eating habits are essential to maximizing your training program. Let us help you get started by offering a few meal plans and tips, as well as weekly meals (3 meals/day). In addition to meal assistance, we are a distributor of AdvoCare, premier health and wellness products known for world-class energy, weight-loss, nutrition, and sports performance

ONLINE TRAINING
Can't make it to the gym? No worries - Guerrilla KATs will come to you - wherever you are to deliver it's unique and proven training programs. Signing up is easy as 1, 2, 3 - let's get training!